Sabra’s journey began in the small town of Tipp City, Ohio, where, at the age of 17, she discovered a passion for weightlifting that would shape her life. Through her transformative experience with weightlifting and natural health modalities, she uncovered the profound power of nutrition and natural supplements in enhancing overall well-being.

Her career started in personal training, thriving through fitness competitions and CrossFit, but it was her venture into natural health as a health food store owner that truly ignited her purpose. Determined to deepen her knowledge and make a broader impact, Sabra later earned a bachelor’s degree in biology and a law degree and entered the field of law. There, she gained invaluable insights into the demands of modern corporate life and the vital importance of achieving balance and prioritizing self-care.

Though she found success in the legal field, Sabra’s heart remained with wellness. As a NASM Certified Wellness Coach (CWC), she remains connected to her passion by offering individualized wellness coaching, teaching wellness classes and workshops for lawyers and other professionals, reigniting her commitment to promoting healthier living. Sabra believes deeply in the power of a personalized, evolving journey—one that adapts to the unique needs of your mind and body over time. With each step, she strives to help others discover their own path to holistic well-being and fulfillment.